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Amount Per 1 piece (117 g) | |
Calories 299 | |
% Daily Value* | |
Total Fat 16 g | 24% |
Saturated fat 8 g | 40% |
Trans fat regulation 0.4 g | |
Cholesterol 37 mg | 12% |
Sodium 468 mg | 19% |
Potassium 140 mg | 4% |
Total Carbohydrate 26 g | 8% |
Dietary fiber 3.4 g | 13% |
Sugar 1.4 g | |
Protein 14 g | 28% |
Caffeine 0 mg | |
Calcium | 38% |
Iron | 3% |
Vitamin B6 | 10% |
Cobalamin | 8% |
Magnesium | 10% |
Rating
(5) · 40 min
ingredients · The Beans · 3 cups red beans (cooked) · ⁄4 small onion · ⁄2 cup corn oil · 1 tablespoon salt · 1 cup water (I use cooking liquid from the beans) ...